Give yourself the well works
Who wouldn't want to spend 7 days in a gorgeous natural location where:
your nutrition needs are assessed by our functional medicine practitioner
organic, nutrient-dense meals are prepped and tailored for you
you participate in cookery demos, so you learn to nourish yourself even when you return to your everyday life
you benefit from one to one sessions with our health coach
your posture and alignment are evaluated by our osteopaths
your aches and pains melt away under the hands of our expert massage therapists
you practise yoga and or pilates every day with our expert instructors
you devote time to be still and meditate either on your own or as part of the group
you nurture your own personal developement with our therapists and life coaches
you have the option of volunteering your time to a local charity, so you can give something back to the local community
you feel better than you've ever felt before !
Groups are limited to 14.
A deposit of £399 is required on booking. The remaining balance of £499 is payable 4 weeks prior to the retreat start date.
You'll need to complete a Health Questionnaire on booking.
Our retreats are rotated across 4 locations throughout the year:
- Sedona, Arizona
- Tobago, West Indies